Mental Health

Causes of Mental Health Disorders

It is amazing how a lump of gray matter could manipulate all the systems in our body in the most systematic way possible with all the intricacies and complex functioning. But what's queer about this stuff (the organ we call brain) is that it could malfunction in a way that it could result to single or multiple representations of mental health problems all in an individual.

Clinical research and laboratory observations consistently arrive at a conclusion that mental health disorders are products of the accumulation and interaction of several contributing factors. It would have been easier to identify each disorder if there is only one cause to all meal health disorders but that simply isn't the truth. In reality, all mental disorders could root from several causes such as an environment that is conducive to the development of a mental disorder or individual genetic make-up that programs the brain (or the faulty components of the brain) to develop into something non-normal.

Saying that it's all about the pathological make-up of the brain that causes the mental health disorders is simplistic, to say the least. Looking at the strange development of these disorders would reveal that there are actually at least 3 contributing factors that may be seen as potential causes, all of which have varying degrees. This means that a particular culprit could be more dominant than the other. 

First with the physical causes. This bracket of causes is biological in nature. Each individual has a distinct and unique biological make-up that dictates the direction of his health, may it be physical or mental. Some people are born with inherent tendency to develop a specific mental disorder in comparison with other people while others are less prone to risks. This cause also covers the genetic make-up of an individual, the biological make-up and the events in life that affects the physical body (such as a trauma on the head or substance abuse).

Second are the environmental or social causes. Nature VS Nurture has been a great debate in the scientific community but research confirms that a person experience a spilt-half of both. Nature of course are the physical attributes of an individual while Nurture reflects more on the social structures and physical, emotional and mental environments to which an individual was exposed to. This factor tells us more on how an individual grew up, the interaction of influences that affected all facets of his growth and the mechanisms he used to cope with a specific environment.  

It is observable that some mental disorders are caused primarily by the consequences of experience brought about by the environment. For example, people (especially children) living in a stressful, chaotic and unstable environment are more likely to develop mental illnesses than those individuals living in peaceful environment. This consequence is due to the fact that there are certain social and environmental components that may become risk factors to the development of mental health problems.

Third is the psychological factor. This particular factor tells us more on the psychological state of a person, his coping mechanisms to certain life events that could otherwise end up with psychological disorders, his perception on his own self and his environment and thought patterns that affect his mental health. For example, someone who has gone beyond the limit of his stress coping capacity is likely to break down mentally as a result of the psyche's automatic "lock down" to protect itself.

For the majority of people lacking mental health, it is often the case of triggering the mental health to break down through series factors that have eventually contributed to the cause of mental health disorder.

LASIK eye surgery

                                                      Facts About LASIK Eye Surgery

The term LASIK stands for Laser-Assisted in Situ Keratomileuses. LASIK eye surgery is a medical procedure performed on a patient who has eye problems. These eye problems can be any of the following: being farsighted or nearsighted, and astigmatism. Furthermore, LASIK  eye surgery is performed so that a person with any of the aforementioned eye problems would not have to wear eyeglasses or contact lenses.

Nowadays, LASIK eye surgery is one of the most common medical procedures that an eye doctor performs on a patient. Once a  patient decides to undergo this kind of surgery, the shape of the cornea will be permanently changed. This is because a rounded “flap” is created on the cornea. Afterwards, with the use of laser or an instrument called the ‘microkeratome’, there is a part of the eye which will be vaporized to correct the eye problem.

LASIK eye surgery has become quite popular in the medical circle because of its painless-free operation. One more advantage that it has over other medical procedures to correct an imperfect vision is: the results are instantaneous. Right after the operation, you just need to let a day or two pass and you will see a definite improvement with your vision.

However, there are some disadvantages to this type of medical procedure. First, the rates can be quite steep so you better check with your eye doctor or ophthalmologist if you plan to undergo such a surgery. Second, just like any other medical operation, there are complications that the patient may suffer in the aftermath of the operation. Third, some job types will not allow an employee to undergo any form of eye surgery.

If you decide to go for LASIK eye surgery, you need to do your part and research so that you will know everything about the procedure. Also, have a thorough talk with your doctor so  that you would know what to do before the operation. Finally, you can ask about the results and improvements with your vision problem right after your LASIK eye surgery.  

Heath Services

                                            Tongue in disease diagnosis


Tongue is a muscular organ associated with the function of deglutition,taste and speech.It acts as an easily accessible organ for the assessment of  health of an individual and shows the state of hydration of the body.It is said that tongue is the mirror of the gastrointestinal system and any abnormal functioning of the stomach and intestines will be reflected on the tongue.

Some characteristic changes occur in the tongue in some particular diseases.That is why the examination of the tongue is very essential and will give some clues for diagnosis.All doctors examine the tongue and they consider the changes in size,shape,,colour,moisture,coating,nature of papillae and movements ect.

Appearance of tongue in some abnormal conditions:-

1) Movements of the tongue:-

a) In one sided paralysis of the body(hemiplegia)tongue moves towards the parylised side when protruded.   

b) Tremulus movement of the tongue is seen in diseases like thyrotoxicosis,delirium tremens and parkinsonisum.Tremor is also seen in nervous patients.

c) In progressive bulbar palsy there will be wasting and paralysis of the tongue with fibrillation.Eventually the tongue gets shrivelled and lies functionless in the floor of the mouth.This condition is associated with dribbling of saliva and loss of speech.

d) In chorea(involuntary rhythmic movements) the patient may not be able to keep the protruded tongue in rest,it will be moving involuntarily.

2) Moistness of the tongue:-

The moistness of the tongue gives some indication about the state of hydration of the body.Water volume depletion leads to peripheral circulatory failure characterised by weakness,thirst,restlessness,anorexia,nausea,vomiting ,dry and parched tongue.

Dryness of the tongue is seen in following conditions.

a) Diarrhoea
b) Later stages of severe illness
c) Advanced uraemia
d) Hypovolumic shock
e) Heat exhaustion
f) Hyponatraemia
g) Acute intestinal obstruction
h) Starvation
i) Prlonged fasting.

3) Change in colour of tongue:-

a) Central cyanosis:-

Cyanosis is the bluish discolouration of the mucus membrane due to decrease in the amount of oxygen in the blood.This is seen in heart failure,respiratory failure and in anoxia.In cyanosis tongue,lips ect becomes pale bluish.

b) Jaundice:-

This is the yellowish discolouration of all mucus surfaces of the body (including tongue)due to increase of bilirubin in the blood.Jaundice is seen in hepatitis,bile duct obstruction,increased destruction of RBCs and ect...

c) Advanced uremia:-

This is the increase of urea and other nitrogenous waste products in the blood due to kidney failure.Here the tongue become brown in colour.

d) Keto acidosis:-

This is the acidosis with accumulation of ketone bodies seen mainly in diabetes mellitus.Here the tongue become brown with a typical ketone smell from the mouth.

e) Riboflavin deficiency:-

Deficiency of this vitamin (vitamin B2) produces megenta colour of the tongue with soreness and fissures of lips.     

f) Niacin deficiency:-

Deficiency of niacin (vitamin B3)and some other B complex vitamins results in bright scarlet or beefy red tongue.

g) Anaemia:-

It is the decrease in haemoglobin percentage of the blood.In severe anaemia tongue becomes pale.

4) Coating on the tongue:-

a) Bad breath:-

The main cause for bad breath is formation of a pasty coating(bio film) on the tongue which lodges thousands of anaerobic bacteria resulting in the production of offenssive gases.Those who complain about bad breath may have thick coating on the posterior part of the tongue.

b) Typhoid fever:-

In typhoid fever tongue becomes white coared like a fur.

c) Candidiasis;-

It is a fungal infection which affects the mucus surfaces of the body.On the tongue there will be sloughing white lesions.

d) In diabetes and hypoadrenalism there will be sloughing white lesions.

e) Secondary syphilis:-

Syphilis is a sexually transmitted diseased caused by trepenoma pallidum infection.In secondary stage of this disease we can see mucous patches which are painless,smooth white glystening opalescent plaques which can not be scraped off easily.

f) Leokoplakia:-

Here white keratotic patches are seen on the tongue and oral cavity.This is a precancerous condition.

g) AIDS:-

In these patients hairy leukoplakia is seen.

h) Peritonitis:-

It is the inflammation of the peritonium(inner covering of abdominal cavity which also covers the intestines and keep them in position) in this condition there is white furring of the tongue.

i) Acute illness:-

Furring is also seen in some acute diseases.

5) Papillae:-

These are small projections on the rongue associated with taste.There are different type of papillae on the healthy tongue.In some diseases there are some abnormal changes which are following.

a) Hairy tongue:-

This condition is due to elongation of filiform papillae seen in poor oral hygeine ,general debility and indigestion.

b) Geographic tongue:-

Here irregular red and white patches appear on the tongue.These lesions looks like a geographic map.The excact cause is not known.

c) Median rhomboid glossitis:-

In this condition there is smooth nodular red area in the posterior mid line of the tongue.This is a congenital condition.

d) Nutritional deficiency:-

In nutrional deficiency there is glossitis(inflammation of tongue) leading to papillary hypertrophy followed by atrophy.    

e) Benign migratory glossitis:-

It is an inflamatory condition of the tongue where multiple annular areas of desquamation of papillae appear on the tongue which shift from area to area in few days.

f) Thiamine and riboflavin deficiency:-

Deficiency of these vitamins cause hypertrophied filiform and fungiform papillae.

g) Niacin and iron deficiency:-

In this condition there is atrophy of papillae.Smooth tongue is encountered in iron deficiency.

h) Vitamin A deficiency:-

This causes furrowed tongue.

i) In nutritional megaloblastic anaemia tongue becomes smooth.

j) Folic acid deficiency:-

Here macrocytic megaloblastic anaemia with glossitis is seen.

k) Cyano coblamine deficiency:-

Here glossitis with macrocytic megaloblastic anaemia and peripheral neuropathy is encountered.  

l) Scarlet fever;-

In this streptococcal infection there is bright red papillae standing out of a thick white fur ,later the white coat disappear leaving enlarged papillae on the bright red surface and is called strawberry tongue. 

6) Ulcers on the tongue:--

a) Apthous ulcer:-

These are round painful ulcers appear in stressed individuals frequently. May be associated with food allergy.Usual sites are tongue,lips,oral mucosa and ect.

b) Herpes simplex:-

It is an acute vesicular eruptions produced by herpes simplex virus.When these vesicles rupture it forms ulcers.

c) Ulcer in cancer:-

Cancerous ulcers are having everted edges with hard base.Bleeding is also seen.Cancer of the tongue is common in tobacco chewers.

d) Syphilitic ulcers:-

Syphilitic fissures are longitudinal in direction.In primary syphilis extra genital chancre is seen on the tongue.In secondary syphilis multiple shallow ulcers are seen on the under surface and sides of the tongue.In tertiary syphilis gumma may be seen on the midline of the dorsum of the tongue.

e) Dental ulcers:-

These ulcers are produced by sharp edges of carious teeth.

How To Cure Some Health Problems of Your Pet Chinchilla

As with humans, prevention is the key for your chinchilla to staying healthy and not getting sick.  Even though precautions are taken, sometimes steps are still missed.  It is crucial that your pet's cage have fresh food and water daily.  Their cage should always be kept clean and their food should not contain fungus or insects.  Any violations of these can cause adverse effects for your pet.  Keep in mind your chinchilla has a sensitive digestive system.  It cannot easily get rid of bad food from their system.  This means they could get sick.

Please find below some health problems that could affect your pet and what you can do:

Constipation:

You will know that your pet is constipated if their bowels are dry, small, strangely shaped and have a foul odor.    Provide them with more fresh water and hay.  Also, you can give them 1 - 2 raisins.

Bloating:

Your pet will look like a balloon and their bowels will contain mucous.  Their bowels are also holey and sticky.  Give your chinchilla a longer time to exercise and give them food culture. 

Diarrhea:

Your pet's bowels will stick and look like a grape.  The diarrhea in your pet could be caused by hay that is moldy or algae that has grown in their water.  Check the hay for mold and check the water for algae.  It is imperative that their water is changed out everyday and that it's fresh.  Also check to see if their diarrhea is caused by an environmental change. 

Seizures and Cramping:

If your pet does not move or starts to tremble, this may be a sign of a seizure.  This can be caused by stress, injury to the head or lack of calcium.  You will know if your pet lacks calcium if their teeth turn white.  This can happen moreso with the female chinchilla.  Don't allow your pet to injure themselves.  They should be kept warm.  Since this is a more serious issue, see a veterinarian immediately.

In addition to the above, you should see a veterinarian immediately if your pet is experiencing any of the following:

Severe diarrhea or constipation, injury of the eye from a sharp object, pneumonia, weight loss, ingesting poison, or broken bones anywhere on their body.  Any of these will require additional medical care from a specialized veterinarian. 

You hope that you don't have to experience any of this with your pet chinchilla.  There are things you can do to make sure your pet stays healthy and not fall into any health dangers. 
Listed below are some of the tips:

- Keep their cage cleaned on a regular basis.

- Don't change their food too often; they have a sensitive digestive system.

- Don't move them around a lot; chinchillas can't withstand changes too well, especially sudden ones.  If you do have to move them, try to do it gradually.

- Make sure their roughage food is fresh. 

- Make sure their water is fresh and constantly changed out. 

- Their food should be administered in small portions. 

- Since chinchillas are night owls, they should rest during the day.

Follow these tips and your chinchilla will live a long and happy life.